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To prepare for your first colonic irrigation, you should drink sufficient water each day to hydrate the contents of your colon, assuring they will be more likely to 'release' once the session is underway. (Your weight divided in half = the minimal number of ounces of WATER- other liquids don't count here- to drink per day.) Remember that coffee, refined sugar, sodas and other items are very dehydrating and should be avoided. (Inform yourself.) Also, eating 2 apples, or 2 stalks of celery each day before your session, is more likely to insure that your colonic contents will be substantially hydrated. The contents of a dehydrated colon take much longer to release. All that having been said, it is best to stop hydrating 1 hour before your scheduled colonic. A full bladder impedes progress of colonic irrigation, and is less than comfortable during abdominal massage.  Effects of dehydration - www.watercure.com
www.watercure2.org


Because roughly 60% of people who come to the Health Lyceum have underlying fungal issues, we ask everyone to peruse this questionnaire, and answer it if there seems to be a connection between your symptoms and the info mentioned:
www.annboroch.com/candida.htm
Scroll to very end and click on "Candida Questionnaire".  Poke around this site and find "Chart of Conditions" that develop from untreated Candida.